Healing Heart Recovery
Welcome to Healing Heart Recovery , a space for gentle transformation and guided healing.
About
About CassandraHi, I’m Cassandra Rivera, the heart behind Healing Heart Recovery. I’m a mom, cycle-breaker, and spiritual hypnotherapist devoted to creating safe, sacred spaces for healing.At Healing Heart Recovery, my work is about guiding you through the sacred subconscious, helping you release old patterns and discover the peace that already lives within you.Through love, hypnosis, and intuition, I support the healing of the mind, body, and soul. My approach is soft, trauma-aware, and heart-centered, so you can feel safe, seen, and gently empowered on your journey.Whether you’re joining a live meditation, receiving a personalized hypno reset, or stepping into a private session, my mission is simple: to help you move from survival into serenity, from fire into grace.
Contact
Healing is a journey we don't have to walk alone. Connect with me through the socials below or via email. You can also find more meditations, affirmations, and supportive content on my YouTube channel.
Disclaimer: The content shared through Healing Heart Recovery is intended for educational and spiritual support only. It is not a substitute for professional medical, psychological, or therapeutic advice, diagnosis, or treatment. Hypnotherapy is offered as a supportive tool to complement personal growth and well-being, not as a replacement for medical care.
Affirmation Library
Affirmations are more than just positive words, they're powerful tools for reprogramming the subconscious mind. When spoken, written, or repeated regularly, affirmations begin to shift the patterns of through that shape how we view ourselves, others, and the world around us.
From a healing perspective, affirmations help:
- Rewire the subconscious - Your subconscious doesn't really distinguish between imagination or reality. When you repeat affirmations, you're planting new beliefs that eventually feel natural and true.
- Calm the nervous system - Gentle, empowering words help reduce stress and create a sense of inner safety.
- Build self-trust and resilience - By choosing thoughts intentionally, you train your mind to focus on healing, growth, and possibility.
Through neurolinguistics programming (NLP), affirmations go even deeper. NLP teaches us that language patterns can shape emotion, behavior, and identity. When affirmations are paired with visualization, feeling, and repetition, they activate new pathways in the brain, helping you embody the reality you desire.
In Healing Heart Recovery affirmations aren't just phrases, they are invitations to remember your wholeness, align with your truth, and call your body, mind, and spirit back into harmony.
